Image 1 of 12
Image 2 of 12
Image 3 of 12
Image 4 of 12
Image 5 of 12
Image 6 of 12
Image 7 of 12
Image 8 of 12
Image 9 of 12
Image 11 of 12
FLOW NY TRAINING RETREAT | JAN 2027
FOREST FLOW TRAINING RETREAT
15-17TH JANUARY 2027
A Weekend at Flow
Forest Flow Training Retreat | January
One Weekend. Good training. Proper food. Time outdoors. A little space to reset.
Join us at Wyresdale Park for a winter weekend of training, good food, fresh air and time to slow down a little. This is an opportunity to step away from your usual routine and spend a couple of days doing good things with good people.
Expect group training sessions led by the Oaks Hardwick, walks and runs through the surrounding countryside, cold dips in the lake, sauna sessions and long meals around the table next to the log fire.
You’ll stay in the beautiful wedding accommodation at Wyresdale Park, with options of private rooms or shared rooms.
What’s included
Two nights’ accommodation in the luxury wedding accommodation at Wyresdale Park.
Freshly cooked, hearty meals prepared by The Applestore.
Private dining on both evenings, with the whole group around the table.
Group training sessions led by Forest Flow coaches, with options to suit different abilities.
Lake dips for those who fancy a cold-water challenge.
Sauna sessions to warm back up and recover.
Guided walks and runs through the beautiful surrounding countryside.
Time together to switch off, connect and enjoy the Flow community.
Fireside+Marshmallows
Come for the weekend. Leave feeling different.
A chance to move, eat well, get outside, challenge yourself and spend time with people who enjoy the same things you do.
No pressure to be the fittest person in the room. No need to have it all figured out. Just a weekend at Flow.
Room Options
PRIVATE BEDROOM (Single occupancy): £695
TWIN ROOM: £605
SHARED ROOM (king bed): £585
**Please note that once the deposit has been made, a payment plan can be set up with final payment due the beginning on January.
FOREST FLOW TRAINING RETREAT
15-17TH JANUARY 2027
A Weekend at Flow
Forest Flow Training Retreat | January
One Weekend. Good training. Proper food. Time outdoors. A little space to reset.
Join us at Wyresdale Park for a winter weekend of training, good food, fresh air and time to slow down a little. This is an opportunity to step away from your usual routine and spend a couple of days doing good things with good people.
Expect group training sessions led by the Oaks Hardwick, walks and runs through the surrounding countryside, cold dips in the lake, sauna sessions and long meals around the table next to the log fire.
You’ll stay in the beautiful wedding accommodation at Wyresdale Park, with options of private rooms or shared rooms.
What’s included
Two nights’ accommodation in the luxury wedding accommodation at Wyresdale Park.
Freshly cooked, hearty meals prepared by The Applestore.
Private dining on both evenings, with the whole group around the table.
Group training sessions led by Forest Flow coaches, with options to suit different abilities.
Lake dips for those who fancy a cold-water challenge.
Sauna sessions to warm back up and recover.
Guided walks and runs through the beautiful surrounding countryside.
Time together to switch off, connect and enjoy the Flow community.
Fireside+Marshmallows
Come for the weekend. Leave feeling different.
A chance to move, eat well, get outside, challenge yourself and spend time with people who enjoy the same things you do.
No pressure to be the fittest person in the room. No need to have it all figured out. Just a weekend at Flow.
Room Options
PRIVATE BEDROOM (Single occupancy): £695
TWIN ROOM: £605
SHARED ROOM (king bed): £585
**Please note that once the deposit has been made, a payment plan can be set up with final payment due the beginning on January.