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Take your improvement to the next level with the support of your own coach.
Alongside your current training or gym classes, one of our coaches will programme two completely personalised sessions each week, designed around your goals, strengths and weaknesses. When signing up you have the option to work with either coaches Oaks or Sean, the choice is yours.
Your coach will provide ongoing guidance, accountability and adjustments to help you make consistent progress while continuing to enjoy your usual training.
Perfect for: People who already love their current gym or classes but want expert coaching to improve specific areas of performance.
*Please note there is a discount for anyone holding a flow membership of 20% - Please contact Oaks or send an email to redeem the discount.
Take your improvement to the next level with the support of your own coach.
Alongside your current training or gym classes, one of our coaches will programme two completely personalised sessions each week, designed around your goals, strengths and weaknesses. When signing up you have the option to work with either coaches Oaks or Sean, the choice is yours.
Your coach will provide ongoing guidance, accountability and adjustments to help you make consistent progress while continuing to enjoy your usual training.
Perfect for: People who already love their current gym or classes but want expert coaching to improve specific areas of performance.
*Please note there is a discount for anyone holding a flow membership of 20% - Please contact Oaks or send an email to redeem the discount.