Teens Training Camp | Saturday 11th October

£80.00

🌟 TEENS TRAINING CAMP – Saturday 11th October 🌟
For Teens Aged 13–18 | Hosted at Forest Flow, nestled in a country park

Are you a teen aged 13–18 who’s passionate about CrossFit or functional fitness? Curious about competing but not sure where to start? Or already love the sport and want to level up? This camp is for YOU.

🔥 What It’s All About

Join us for a full-day immersive training experience designed specifically for young athletes ready to explore the competitive side of fitness. This isn’t just another gym-based camp. We’ll be combining top-tier training with outdoor sessions, mindset work and community connection. All set in the beautiful, natural surroundings of Forest Flow, a one-of-a-kind facility located inside a country park.

🧠 Learn. Grow. Compete.

The day is built around:

✅ Skill Development – Get hands-on coaching to improve key movements and efficiency.
✅ Mindset & Longevity – Learn how to train with purpose, build resilience and avoid burnout.
✅ Movement Outside the Box – Explore fitness beyond gym walls included: Trail runs, team tasks, breathwork, training around your cycle for our female athletes and nutrition tips that are not over powering.
✅ Competition Prep – Understand how to approach events, manage nerves and find YOUR way to perform best.

🎯 Test Your New Skills – Sunday Competition!

You’ll have the option to compete on Sunday (12th October) in our fun, inclusive Teens Comp to put your new tools to the test!
(Separate booking required via Competition Corner.)

👊 Your Coach: Oakley Hardwick

Led by someone who’s walked the same path:

  • Former Teen CrossFit Games athlete

  • British & World Champion under BJJAGB

  • Part of Team JST, the first UK team to make it to the CrossFit Games

  • Former CrossFit Seminar Staff Flowmaster – teaching coaches worldwide how to coach youth

  • Owner of Forest Flow, a space built to offer exactly what she once needed as a teen athlete

Oakley brings unmatched experience both as an athlete and as a coach — creating a camp that’s both inspiring and educational, all in a fun, welcoming environment.

🏕️ Details & Options

📅 Saturday 11th October – Training Camp
📍 Forest Flow, located in a peaceful, expansive country park
⏰ Full day of coaching, learning, movement and fun
🏋️‍♂️ Open to all fitness levels
🏕️ Accommodation options available locally
🎟️ Attend just the Saturday camp OR both camp & Sunday competition

🎫 Book Now – Spots Limited

This isn’t just another training day. It’s a chance to connect, learn and step confidently into your athletic journey — your way.

DM or email to reserve your place.
Competition registration via Competition Corner.

🌟 TEENS TRAINING CAMP – Saturday 11th October 🌟
For Teens Aged 13–18 | Hosted at Forest Flow, nestled in a country park

Are you a teen aged 13–18 who’s passionate about CrossFit or functional fitness? Curious about competing but not sure where to start? Or already love the sport and want to level up? This camp is for YOU.

🔥 What It’s All About

Join us for a full-day immersive training experience designed specifically for young athletes ready to explore the competitive side of fitness. This isn’t just another gym-based camp. We’ll be combining top-tier training with outdoor sessions, mindset work and community connection. All set in the beautiful, natural surroundings of Forest Flow, a one-of-a-kind facility located inside a country park.

🧠 Learn. Grow. Compete.

The day is built around:

✅ Skill Development – Get hands-on coaching to improve key movements and efficiency.
✅ Mindset & Longevity – Learn how to train with purpose, build resilience and avoid burnout.
✅ Movement Outside the Box – Explore fitness beyond gym walls included: Trail runs, team tasks, breathwork, training around your cycle for our female athletes and nutrition tips that are not over powering.
✅ Competition Prep – Understand how to approach events, manage nerves and find YOUR way to perform best.

🎯 Test Your New Skills – Sunday Competition!

You’ll have the option to compete on Sunday (12th October) in our fun, inclusive Teens Comp to put your new tools to the test!
(Separate booking required via Competition Corner.)

👊 Your Coach: Oakley Hardwick

Led by someone who’s walked the same path:

  • Former Teen CrossFit Games athlete

  • British & World Champion under BJJAGB

  • Part of Team JST, the first UK team to make it to the CrossFit Games

  • Former CrossFit Seminar Staff Flowmaster – teaching coaches worldwide how to coach youth

  • Owner of Forest Flow, a space built to offer exactly what she once needed as a teen athlete

Oakley brings unmatched experience both as an athlete and as a coach — creating a camp that’s both inspiring and educational, all in a fun, welcoming environment.

🏕️ Details & Options

📅 Saturday 11th October – Training Camp
📍 Forest Flow, located in a peaceful, expansive country park
⏰ Full day of coaching, learning, movement and fun
🏋️‍♂️ Open to all fitness levels
🏕️ Accommodation options available locally
🎟️ Attend just the Saturday camp OR both camp & Sunday competition

🎫 Book Now – Spots Limited

This isn’t just another training day. It’s a chance to connect, learn and step confidently into your athletic journey — your way.

DM or email to reserve your place.
Competition registration via Competition Corner.