SUMMER SOCIAL | Competition Saturday 13+14th September
🚨 2-Day Competition Alert! 🚨
Hosted by Forest Flow Training Club – Saturday & Sunday, 13–14 September
Get ready for a weekend of sweaty high-fives, big lifts and all-round good vibes. Whether you’re hitting the Scaled division or going all-in for RX, this comp is going to test your fitness and fire up your fun levels. Expect challenges, expect teamwork, expect a little burn – and love every second of it.
We’ve got workouts happening both inside the gym and outside, but don’t worry – no swimming this time! Just good, honest fitness in all its forms.
Scaled goes down on Saturday – perfect if you’re new to comps or just want to throw down in a fun, supportive environment.
RX hits the floor on Sunday – ready to bring the heat and push those limits.
And hey – if you’re on the edge about which to choose, remember the Forest Flow way: back yourself, step up and go for the challenge. 💪
You’ll be competing in same-sex pairs (teams of 2), with prizes for 1st, 2nd, and 3rd. Plus, there’s coffee flowing all day, a buzzing atmosphere, and when it’s all said and done, you can unwind in the sauna and cold dip, both included with your ticket.
We’re calling it now: this weekend is gonna be a vibe. Don’t miss out.
Head to Competition Corner to book your spot:
🚨 2-Day Competition Alert! 🚨
Hosted by Forest Flow Training Club – Saturday & Sunday, 13–14 September
Get ready for a weekend of sweaty high-fives, big lifts and all-round good vibes. Whether you’re hitting the Scaled division or going all-in for RX, this comp is going to test your fitness and fire up your fun levels. Expect challenges, expect teamwork, expect a little burn – and love every second of it.
We’ve got workouts happening both inside the gym and outside, but don’t worry – no swimming this time! Just good, honest fitness in all its forms.
Scaled goes down on Saturday – perfect if you’re new to comps or just want to throw down in a fun, supportive environment.
RX hits the floor on Sunday – ready to bring the heat and push those limits.
And hey – if you’re on the edge about which to choose, remember the Forest Flow way: back yourself, step up and go for the challenge. 💪
You’ll be competing in same-sex pairs (teams of 2), with prizes for 1st, 2nd, and 3rd. Plus, there’s coffee flowing all day, a buzzing atmosphere, and when it’s all said and done, you can unwind in the sauna and cold dip, both included with your ticket.
We’re calling it now: this weekend is gonna be a vibe. Don’t miss out.
Head to Competition Corner to book your spot: