Pull Up Workshop | Saturday 5th July 12pm
Join us for a special workshop to refine and develop your pull up abilities, where we…
. Break down the pull up both strict, kipping & butterfly
. Put some skills into practice to develop your pull up under the watchful eye of coach Oaks
. Leave with a clear pathway on how to develop your pull ups to become stronger, faster and more efficient
Expect to start at 12pm and finish up around 2pm, open to all members and non members. For members of Flow, please note that these workshops are a gift from us to you for being a part of Flow. No extra charge is needed, simply book into the ‘WORKSHOP’ class on wodboard free of charge.
Join us for a special workshop to refine and develop your pull up abilities, where we…
. Break down the pull up both strict, kipping & butterfly
. Put some skills into practice to develop your pull up under the watchful eye of coach Oaks
. Leave with a clear pathway on how to develop your pull ups to become stronger, faster and more efficient
Expect to start at 12pm and finish up around 2pm, open to all members and non members. For members of Flow, please note that these workshops are a gift from us to you for being a part of Flow. No extra charge is needed, simply book into the ‘WORKSHOP’ class on wodboard free of charge.
Join us for a special workshop to refine and develop your pull up abilities, where we…
. Break down the pull up both strict, kipping & butterfly
. Put some skills into practice to develop your pull up under the watchful eye of coach Oaks
. Leave with a clear pathway on how to develop your pull ups to become stronger, faster and more efficient
Expect to start at 12pm and finish up around 2pm, open to all members and non members. For members of Flow, please note that these workshops are a gift from us to you for being a part of Flow. No extra charge is needed, simply book into the ‘WORKSHOP’ class on wodboard free of charge.