Image 1 of 1
Image 1 of 1
Image 1 of 1
Image 1 of 1
🌿 Mums & Littles Retreat Day – Sunday 19th October at Forest Flow 🌿
Take a gentle pause and soak up some quality connection time with your little one and yourself.
From 12pm–4pm join us for a nourishing afternoon designed to move, restore and connect.
Your day includes:
✨ Mums & Littles Movement Session – Playful, feel-good movement together
✨ Relaxing Baby Yoga – Calming stretches and bonding time
✨ Delicious Snacks – Included in your ticket, plus coffee & drinks available to purchase at Flow Connections
✨ Special Guests – To be announced soon!
If it happens to be your little one’s nap time during the day, that’s a bonus — we’ve created space for you to slow down and enjoy a moment of peace.
And for the ultimate wind-down… you can add on a post-event sauna session while we happily keep your little one entertained.
Come as you are, leave feeling calmer and hopefully more rested. No need to be a member of Flow to join us!
Your coaches and guides throughout the day are trained specially in both pre and post partum qualifications to ensure that you and your baby are in the best hands.
(Please note ages 6 weeks with a signed off doctors post birth note up to age 1 are more than welcome. If you’re little one is walking, this may not be the most fun thing for them to be a part of)
🌿 Mums & Littles Retreat Day – Sunday 19th October at Forest Flow 🌿
Take a gentle pause and soak up some quality connection time with your little one and yourself.
From 12pm–4pm join us for a nourishing afternoon designed to move, restore and connect.
Your day includes:
✨ Mums & Littles Movement Session – Playful, feel-good movement together
✨ Relaxing Baby Yoga – Calming stretches and bonding time
✨ Delicious Snacks – Included in your ticket, plus coffee & drinks available to purchase at Flow Connections
✨ Special Guests – To be announced soon!
If it happens to be your little one’s nap time during the day, that’s a bonus — we’ve created space for you to slow down and enjoy a moment of peace.
And for the ultimate wind-down… you can add on a post-event sauna session while we happily keep your little one entertained.
Come as you are, leave feeling calmer and hopefully more rested. No need to be a member of Flow to join us!
Your coaches and guides throughout the day are trained specially in both pre and post partum qualifications to ensure that you and your baby are in the best hands.
(Please note ages 6 weeks with a signed off doctors post birth note up to age 1 are more than welcome. If you’re little one is walking, this may not be the most fun thing for them to be a part of)