Flow Fitness Retreat | January 2026

🏃‍♀️ Retreat to Flow: Fitness. Recovery. Reset.

16-18th January 2026
📍 Private accommodation in a venue usually available to the public

What’s Included:

✅ Private accommodation in the incredible Forest of Bowland
✅ Chef-prepared meals from start to finish — fresh, healthy & energising
✅ Coach-led fitness sessions: weightlifting, gymnastics, trail runs, fell workouts
✅ All genders welcome — led by male & female coaches
✅ Optional workshops, plenty of chill time and space to recharge in our recovery hub (outdoor wood fired sauna and cold plunge)
✅ A like-minded group, great energy and zero pressure — just progress

🛏 Room Options: Please note that all bookings can be paid via a payment plan, with only a deposit to pay initially.

• Shared Bedroom (double bed): £585 per person

• Private Bedroom (double bed): £695 per person

• Why Book Now?

Spots are limited, and this retreat will sell out fast. It is currently DISCOUNTED for an Early Bird special which will be ending 20th October. So if you’re ready treat yourself to THE PERFECT start to 2026… And have something to really look forward to in January, here we are.
Let’s make 2026 one to remember.

🔗 [Book Your Spot Now]

(Secure with a deposit. Spaces are limited.)